As a an ACE-Certified Health Coach and Personal Trainer, I have worked with people interested in moving their physical health in a new direction. Whether you need some help with creating healthy eating habits, finding motivation to increase your physical activity or managing a health issue such as diabetes, high blood pressure or anything you want to affect with simple lifestyle changes, I can help guide you to meet those goals. Please call or text me for questions or to find out about rates. I base rates on sliding fee scale depending on your needs.
612-791-6422