Hi, I'm a fitness professional specializing in older adult health and fitness for the past 43 years. I live in NE Minneapolis, and I teach classes and workshops throughout the Twin Cities, as well as offer health coaching to individuals.
I'm certified by the American Council on Fitness as a Personal Fitness Trainer, Medical Exercise Specialist (Gold) and Health Coach. I am an IDEA Master Trainer and FallProof ™ Balance and Mobility Specialist with the Center for Successful Aging at California State University, Fullerton.
612-791-6422